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June 5th 2018- 12 Week Weight Loss Challenge

June 5th 2018- 12 Week Weight Loss Challenge

Priorityfitness  Following the success from our current 12 Week Weight Loss Challenge, we now like to invite more people from our community to give it a go, following our diet plans, get a positive mindset, training effectively with our state of the art coaching. It is not hard, anyone can do it. Next Challenge starting 5/June/2018…. View more

The Best 3 Pieces Of Advice

The Best 3 Pieces Of Advice

  Jordan’s Motivational Piece This week we ask coach Jordan- ” What are the 3 things that you do on a regular basis that has the made the biggest impact on your health and fitness?” Goals!!! You’re wasting your energy if you don’t know what you’re working towards. Thinking about fuelling my body with the cleanest… View more

4 Tips For Every Business To Improve Productivity

4 Tips For Every Business To Improve Productivity

Here are 4 great ideas for affordable and efficient employee wellness programs, which even smaller businesses can adopt: Lifestyle Coaching A broadly based and often introductory approach to employee wellness, lifestyle coaching refers to counseling services which are meant to be shaped and molded to fit an individual’s specific needs. If an employee is having… View more

Fitness Training For Busy Mums = )

Fitness Training For Busy Mums = )

Mums are one of the most rewarding demographics to work with. They are motivated to regain control of their bodies and be fit and healthy parents. It’s no longer a surprise that the mums are some of the fittest at Priorityfitness! But it’s not easy. Lack of sleep, a low point in fitness and a… View more