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Priorityfitness – Best gym in Auckland

Priorityfitness – Best gym in Auckland

The year, 2019, entered in our lives with boom and we did everything to celebrate except remembering our New Year resolution. We look ourselves in the mirror and decide to change, but our bad habits and lack of purposeful life come in the way. Now, if you have really decided to finally make a change… View more

Top 3 Super Fruits & 2 Vegetables as Natural Food Supplements for Gym Goers

Top 3 Super Fruits & 2 Vegetables as Natural Food Supplements for Gym Goers

An article by Priorityfitness intern Amber Liu Generally speaking, sports nutrition is important for all athletes so that they could get adequate and necessary nutrition to fuel themselves with great energy and to perform well in the sports field (Spectrum Health, 2015). Therefore, everyone who is doing sports and exercise should pay special attention to… View more

An Open Letter to Coaches and Interns at Priorityfitness-The Next Phase of PF:

An Open Letter to Coaches and Interns at Priorityfitness-The Next Phase of PF:

Whether we like it or not, you should know, by now, that the fitness sphere is, ultimately, about what the people demand. The reason why our leader board is sitting atop gathering dust and a 3 year veteran at PF who is still oblivious to what a “snatch” is,  is the very same reason why… View more

Bio Hacking Series- Tips for Stopping Harmful Blue Light Entering Your Beautiful Eyes!

Bio Hacking Series- Tips for Stopping Harmful Blue Light Entering Your Beautiful Eyes!

Top bio hacking tips series What is blue light? Most of us rely on digital devices on a daily basis, from texting, to answering emails, checking social media, and even reading books. It’s undeniable that smartphones and computers play a huge role in our lives. One concern when using such devices is overexposure to blue… View more