Sensei Suga recently posted a list of decrees that would best describe what Little Ninja classes are all about, it’s brilliant, make sure you check it out on the Little Ninja page. Here are what we came up with for the adults 😎: #integrity #oldschool We get a lot of queries about training So here are a… View more
Hello Parents! Are you interested in keeping your kids active, entertained and safe over the school holidays? Well, then you should definitely consider our Little Ninja Holiday Program coming up! It will be running from: 17th Dec – 21st Dec, 7th Jan – 1st Feb. It will be two days a week with… View more
Massive congratulations to our 12 Week Weight Loss Challenge Batch 3 overall winner- Xenia! She shed over 10kgs of weight through sheer determination, positivity and loads of workouts. We admire all she has accomplished and proud of Xenia’s new lifestyle. What an inspiration! #inspiration #persistence #weightloss #challenge #excusesareuseless #nevertoobusy #auckland #northcote
How you do anything is how you do everything, this old adage delivers so much truth when it comes to predicting human behaviour. Each semester we get an influx of students taking up internship or placement positions, some, have potentials for this industry, most, really are just not cut out for it In the fast… View more
BOOTCAMP for Singles is a speciality programme we run at Priorityfitness. It is a session jam packed with fun, interactions and endless fitness games, super popular with singletons who want real time face to face conversations. All fitness levels welcome, and age category is open, although we usually attract the 25- 45 crowd. Not bad… View more
Ok I get it, it’s freezing and wet, we are in the midst of winter.. We are also a short 8 weeks to daylight savings and 5 months to Christmas!! How do you lose half of your body fat and gain abs of steel in just five months? Step 1: Nutrition “The hardest part for… View more
Athlete Of The Week- Erno 1. How many times are you training weekly? On which day(s) specifically. Currently 3 times a week. I usually train every Tuesday, Thursday and Saturday. 2. What’s the earliest time you can make the sessions? I enjoy 6.05am morning sessions provided I don’t have table tennis training the night before…. View more
The Winner Of The First 12 Week Weight Loss Challenge is Liane D12 Week Weight Loss Challenge Winner- Liane!! (Batch 1 contestants) BIG UPS to Liane David who has won the First 12 Week Weight Loss Challenge that commenced in April. What a journey… and what an outcome. A lot of hard work, a change… View more
http://www.priorityfitness.co.nz/LimitedTimeOffer/12-week-weight-loss-challenge.php Approximately a year ago a couple of young people walked in and told us that they wanted to “ Get back into fitness” and do MMA. We said OK, “ you gotta show us your work”, and work they did, Jess and James, have been consistently showing up rain or shine, early mornings and… View more
Q & A with a PF Athlete This week we ask one of our top athlete questions regarding her journey in fitness and self improvement: 1. What is your favorite workout? Why? (yoga, cardio, lift weights, kickboxing) It is a tie between lifting and HIIT programs such as boot camp, Insanity, etc. I love to lift because I… View more
