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All New Little Ninja Holiday Programme 2018/2019 Dates!

All New Little Ninja Holiday Programme 2018/2019 Dates!

Hello Parents!   Are you interested in keeping your kids active, entertained and safe over the school holidays? Well, then you should definitely consider our Little Ninja Holiday Program coming up! It will be running from: 17th Dec – 21st Dec, 7th Jan – 1st Feb.    It will be two days a week with… View more

New 12 Week Weight Loss Challenge

New 12 Week Weight Loss Challenge

Massive congratulations to our 12 Week Weight Loss Challenge Batch 3 overall winner- Xenia! She shed over 10kgs of weight through sheer determination, positivity and loads of workouts. We admire all she has accomplished and proud of Xenia’s new lifestyle. What an inspiration! #inspiration #persistence #weightloss #challenge #excusesareuseless #nevertoobusy #auckland #northcote

BOOTCAMP For Singles

BOOTCAMP For Singles

In conjunction with Meetup.com and Date With Eight – Connecting Singles In The Real World’ ‘ www.datewitheight.co.nz -Every girl wants a fit dude and every guy likes a strong girl = ) With the arrival of the new season, surely there are many of you doing the gym thing, we say ditch that average gym routine… View more

5 Months to Summer Plan

5 Months to Summer Plan

Ok I get it, it’s freezing and wet, we are in the midst of winter.. We are also a short 8 weeks to daylight savings and 5 months to Christmas!! How do you lose half of your body fat and gain abs of steel in just five months? Step 1: Nutrition “The hardest part for… View more

How To Be a Personal Trainer?

How To Be a Personal Trainer?

Do you have questions about where to start? How to get clients? How to market yourself effectively? How to set up your business?? Our internship program has been created to develop the next generation of coaches (and management) that are both knowledgeable in the instruction of techniques and capable of teaching fun and valuable SPARTA/SPARTABox… View more

Athlete Of The Week- Erno

Athlete Of The Week- Erno

Athlete Of The Week- Erno 1. How many times are you training weekly? On which day(s) specifically. Currently 3 times a week. I usually train every Tuesday, Thursday and Saturday. 2. What’s the earliest time you can make the sessions? I enjoy 6.05am morning sessions provided I don’t have table tennis training the night before…. View more

Winner Of The 12 Week Weight Loss Challenge!!

Winner Of The 12 Week Weight Loss Challenge!!

The Winner Of The First 12 Week Weight Loss Challenge is Liane D12 Week Weight Loss Challenge Winner- Liane!! (Batch 1 contestants) BIG UPS to Liane David who has won the First 12 Week Weight Loss Challenge that commenced in April. What a journey… and what an outcome. A lot of hard work, a change… View more

Newsletter 2018 June- What’s Your WHY??

Newsletter 2018 June- What’s Your WHY??

Q & A with a PF Athlete  This week we ask one of our top athlete questions regarding her journey in fitness and self improvement: 1.  What is your favorite workout? Why? (yoga, cardio, lift weights, kickboxing) It is a tie between lifting and HIIT programs such as boot camp, Insanity, etc. I love to lift because I… View more

June 5th 2018- 12 Week Weight Loss Challenge

June 5th 2018- 12 Week Weight Loss Challenge

Priorityfitness  Following the success from our current 12 Week Weight Loss Challenge, we now like to invite more people from our community to give it a go, following our diet plans, get a positive mindset, training effectively with our state of the art coaching. It is not hard, anyone can do it. Next Challenge starting 5/June/2018…. View more