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New 12 Week Weight Loss Challenge

New 12 Week Weight Loss Challenge

Massive congratulations to our 12 Week Weight Loss Challenge Batch 3 overall winner- Xenia! She shed over 10kgs of weight through sheer determination, positivity and loads of workouts. We admire all she has accomplished and proud of Xenia’s new lifestyle. What an inspiration! #inspiration #persistence #weightloss #challenge #excusesareuseless #nevertoobusy #auckland #northcote

Winner Of The 12 Week Weight Loss Challenge!!

Winner Of The 12 Week Weight Loss Challenge!!

The Winner Of The First 12 Week Weight Loss Challenge is Liane D12 Week Weight Loss Challenge Winner- Liane!! (Batch 1 contestants) BIG UPS to Liane David who has won the First 12 Week Weight Loss Challenge that commenced in April. What a journey… and what an outcome. A lot of hard work, a change… View more

Newsletter 2018 June- What’s Your WHY??

Newsletter 2018 June- What’s Your WHY??

Q & A with a PF Athlete  This week we ask one of our top athlete questions regarding her journey in fitness and self improvement: 1.  What is your favorite workout? Why? (yoga, cardio, lift weights, kickboxing) It is a tie between lifting and HIIT programs such as boot camp, Insanity, etc. I love to lift because I… View more