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An Open Letter to Coaches and Interns at Priorityfitness-The Next Phase of PF:

An Open Letter to Coaches and Interns at Priorityfitness-The Next Phase of PF:

Whether we like it or not, you should know, by now, that the fitness sphere is, ultimately, about what the people demand. The reason why our leader board is sitting atop gathering dust and a 3 year veteran at PF who is still oblivious to what a “snatch” is,  is the very same reason why… View more

Why Do You Need A Personal Trainer?

Why Do You Need A Personal Trainer?

100% Attention on your needs, that’s the sexy part. Time and time again we see people in classes not reaching their full potential due to factors such as, trouble moving correctly, unfamiliar with our workout programmes, injuries, just to name a few. A good personal trainer is part coach, part cheerleader, part kinesiologist, part physicist,… View more