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An Open Letter to People Looking For Gyms

An Open Letter to People Looking For Gyms

Sensei Suga recently posted a list of decrees that would best describe what Little Ninja classes are all about, it’s brilliant, make sure you check it out on the Little Ninja page. Here are what we came up with for the adults 😎: #integrity #oldschool We get a lot of queries about training So here are a… View more

Why Do You Need A Personal Trainer?

Why Do You Need A Personal Trainer?

100% Attention on your needs, that’s the sexy part. Time and time again we see people in classes not reaching their full potential due to factors such as, trouble moving correctly, unfamiliar with our workout programmes, injuries, just to name a few. A good personal trainer is part coach, part cheerleader, part kinesiologist, part physicist,… View more