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5 Reasons to Start Eating A Plant Based Diet

5 Reasons to Start Eating A Plant Based Diet

Processed meats – including ham and bacon – have cause cancer, according to a much-anticipated report by the World Health Organisation. The study suggests that just 50g of processed meat a day, the equivalent of less than two slices of bacon, increases the chance of developing bowel cancer by 18 per cent – so could cutting out meat altogether… View more

You are a “Busy” Mum Or Dad, Why You Still Need To Be Fit?

You are a “Busy” Mum Or Dad, Why You Still Need To Be Fit?

When: Monday, Wednesdays & Fridays (and Saturdays) at  10am Intakes for 2018: Now! Book now – http://www.priorityfitness.co.nz/schedule.html For the past year Priorityfitness has been running a successful Bootcamp class to help mums and dads get their fitness and energy levels back up. We have many repeat members and we have adored seeing their babies go from tiny… View more