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New 12 Week Weight Loss Challenge

New 12 Week Weight Loss Challenge

Massive congratulations to our 12 Week Weight Loss Challenge Batch 3 overall winner- Xenia! She shed over 10kgs of weight through sheer determination, positivity and loads of workouts. We admire all she has accomplished and proud of Xenia’s new lifestyle. What an inspiration! #inspiration #persistence #weightloss #challenge #excusesareuseless #nevertoobusy #auckland #northcote

4 Tips For Every Business To Improve Productivity

4 Tips For Every Business To Improve Productivity

Here are 4 great ideas for affordable and efficient employee wellness programs, which even smaller businesses can adopt: Lifestyle Coaching A broadly based and often introductory approach to employee wellness, lifestyle coaching refers to counseling services which are meant to be shaped and molded to fit an individual’s specific needs. If an employee is having… View more