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What’s New In September @ The Fittest Gym In Northcote?!

What’s New In September @ The Fittest Gym In Northcote?!

New Events Coming Up!! 1. September 9th at 2pm- Sensei Suga’s Charity Workout #Little_Ninja_Dojo_Presents #Priorityfitness #Catchingbutterfly_Bujinkan_Dojo #PAW_KItties Time to get together to train for a special cause! whether you are beginner or not, doesnt matter. This year, it is a fun fitness challenge for all levels and ages to raise money for our chosen Little… View more

BOOTCAMP For Singles

BOOTCAMP For Singles

In conjunction with Meetup.com and Date With Eight – Connecting Singles In The Real World’ ‘ www.datewitheight.co.nz -Every girl wants a fit dude and every guy likes a strong girl = ) With the arrival of the new season, surely there are many of you doing the gym thing, we say ditch that average gym routine… View more

Athlete Of The Week- Erno

Athlete Of The Week- Erno

Athlete Of The Week- Erno 1. How many times are you training weekly? On which day(s) specifically. Currently 3 times a week. I usually train every Tuesday, Thursday and Saturday. 2. What’s the earliest time you can make the sessions? I enjoy 6.05am morning sessions provided I don’t have table tennis training the night before…. View more

Fitness Training For Busy Mums = )

Fitness Training For Busy Mums = )

Mums are one of the most rewarding demographics to work with. They are motivated to regain control of their bodies and be fit and healthy parents. It’s no longer a surprise that the mums are some of the fittest at Priorityfitness! But it’s not easy. Lack of sleep, a low point in fitness and a… View more

Athlete Of The Week- Greg Akehurst

Athlete Of The Week- Greg Akehurst

In case you are wondering who Greg is, he is an original Spartan long before SPARTA was conceived, Greg was one of coach DJ’s first clients as he was learning the ropes back in ancient times.. and today he is our athlete of the week!! 1. How many times are you training weekly? I’m trying… View more

Why Is Functional Training So Good For You?

Why Is Functional Training So Good For You?

Functional fitness is a type of work out that concentrates specifically on training your body to be able to withstand real-life challenges using the real-life body mechanics. Fitness training technique combines multiple muscle groups and joint movements to takes fitness to a whole new level rather than isolating the body and muscle to function separately…. View more