Is Strong The New Sexy? (Or is it just advertising?)…

There’s NOTHING bad about being strong.⁣ ⁣ I try to be as unbiased as possible but this is something I wholeheartedly believe to my freken core: all humans should strive…
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Four reasons why you are not losing weight?

Original content by Amber Liu- Do you always have this concern? You go to the gym for workouts five or more times a week, have a healthy diet, always be…
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Top 8 Cancer-Fighting Foods That You Should Consume Daily

According to the research shown on the US National Library of Medicine, it indicated that cancer is one of the leading causes of death worldwide (Arends et al.,2016). However, many…
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10 Mistakes to Avoid When You are On a Weight Loss Journey

By Amber Liu Losing weight can seem very tough for most of the people. Sometimes you even feel like you’re doing everything right, yet still not getting results. Isn’t so…
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Fitness Classes Auckland

Priorityfitness – Best gym in Auckland

The year, 2019, entered in our lives with boom and we did everything to celebrate except remembering our New Year resolution. We look ourselves in the mirror and decide to…
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Top 3 Super Fruits & 2 Vegetables as Natural Food Supplements for Gym Goers

An article by Priorityfitness intern Amber Liu Generally speaking, sports nutrition is important for all athletes so that they could get adequate and necessary nutrition to fuel themselves with great…
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An Open Letter to Coaches and Interns at Priorityfitness-The Next Phase of PF:

Whether we like it or not, you should know, by now, that the fitness sphere is, ultimately, about what the people demand. The reason why our leader board is sitting…
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